Hi guys and welcome to the first ever LC Blog entry. This blog is going to be a series of submissions from our experiences in and out of the weight room, common problems we’ve run in to and some helpful tips here and there also! I am going to plan on staying consistent with these too, releasing new content every week.
So, as we get in to things I just want to say welcome, please subscribe and more importantly please give me feedback so that I know how to make these better for the future. If there’s something you particularly want to see or any changes you think would improve the quality of things I’m all for it!